MANTRA MEDITATION

Finding your voice is a journey to finding yourself!

My own journey to self awareness started with meditation. As I learned to quiet my mind and relax in my own skin, I began to realise what was truly important to me and developed the confidence to pursue those things.

Now I am honoured to invite you to join me as I share my experiences and understanding in these classes. The class begins with a guided relaxation and then mantras for example “om” etc. The mantras originate in Yoga as well as the Buddhist and Sufi traditions.

I'm Aideen

I’ve been lost.

A big reason that I started teaching singing is due to the confidence I’ve gained on my spiritual journey after a dark time in my life.

I had been living in London for over a year and had fallen out with an employer who reduced my hours so that I wasn’t working enough to survive and had to come home.

After months of re-evaluation and leaning into the support of my family for the first time since my teens, I finally started to trust myself again.

The one lesson of that time that saved me then is the idea that none of us need to deserve good things to happen.

It’s more simple than that – we reap what we sow.

Meditation taught me to sow seeds every day – seeds of kindness for others and seeds of learning in my business and life.

I also started to acknowledge my own value and stopped being so hard on myself, while also acknowledging my mistakes and trying to change my behaviours and habits for the better.

I believe mantra meditation connects with our souls and the divine!

We create a vibration with our voice that helps to change our own energy and the energy around us. We become more peaceful and productive.

Photos: LeahJoyLove.com

How to WORK WITH ME

MANTRA MEDITATION GROUP CLASSES

 Discover deeper peace through chanting ancient sacred mantras.

MANTRA MEDITATION 1:1 HEALING

 Start living life to the full by connecting with the Divine and healing the past.

HAPPY CLIENTS

  • Kim Downey
    Aideen blows me away every time with her deep understanding of what is holding me back emotionally and physically from living my best life. Her mantras and meditations leave me feeling nourished, loved and protected.
  • Amy Lanci
    Aideen really supports you in finding the blocks restricting your voice. The way she does this is so profound! She has shown me how to strengthen and feel confident in my voice.
  • Michelle Connor
    Aideen has a wealth of knowledge on life coaching, building self-confidence, and the importance of finding our own voice.
  • Ami Leadingham
    Aideen loves supporting those that struggle with insecurities of being seen and helps them build confidence from the inside out. I am so impressed by the compassion she brings to her clients.
  • Collen Rosenblatt-Farrell
    Your warmth, playfulness & transparency create a beautiful learning environment. Thank you so much.

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